Wednesday, March 10, 2010

I ran 30 minutes!!!

I know I'm not supposed to push and risk overdoing it but I was feeling pretty good today so I thought what the heck. And you know what? It wasn't that bad. I think I had the speed to fast before which is why it was so difficult for me. Now that I've toned it down a little I'm able to run for longer periods of time. I'm so proud of myself!
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2 comments:

  1. UnknownMarch 10, 2010 at 4:16 PM

    YOU ROCK! Girl you are on track to run a 5K in May, not September! Most 5K training plans say you need to be able to run for 30 min straight and you are already there! Good for you!

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  2. TobiMarch 11, 2010 at 7:56 AM

    Great job! Now, please take today off and let your body recover before you run again tomorrow. You're doing great! That's more than I ran yesterday.

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