Tuesday, March 30, 2010

1.5 miles

I think there is going to be an adjustment period with this treadmill. I'm never sure how fast to go because the speed is on a sliding scale. I ran 1.5 miles today (woo hoo) but I'm not sure if I could have done better if I pushed it more. I'm proud of myself but also feel like maybe I should be more progressed?

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