 
Tuesday, March 30, 2010
1.5 miles
I think there is going to be an adjustment period with this treadmill.  I'm never sure how fast to go because the speed is on a sliding scale.  I ran 1.5 miles today (woo hoo) but I'm not sure if I could have done better if I pushed it more.  I'm proud of myself but also feel like maybe I should be more progressed?
 
 
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