Mixed Feelings

Before my workout today I really did not want to do it. I have a bad headache today and I'm just feeling all around grumpy. I figured what's the point of doing it? Nobody will know if I don't. Heck, nobody knows that I am doing it. No matter what I do I'm not going to get better and feel better and look better, etc. Like my line of excuses? Well, I sucked it up and did it anyway. And unlike yesterday I wasn't a quitter. I did my entire 30 minutes. Which means, drumroll please, I have met and exceeded my goal for this week! Now the question is do I feel better after my workout and am I glad I did it? Not really! I could have been napping while the kids are! :-D